REJUVENATE (Swedish Massage): Gentle pressure typically utilizing broad flowing strokes, circular motion, percussion and kneading to promote increased circulation and encourage a profound state of relaxation and rejuvenation.
- 30 minutes – $55
- 60 minutes – $90
- 75 minutes – $105
- 90 minutes – $120
REVIVE (Integrated Massage): This session is a combination of relaxation and restorative massage. With the intuition and knowledge that I have acquired over the past 20 years of practice I will utilize the skills and techniques I possess to create a session that will revive your spirit and renew your body.
This session will start with compression and firm long strokes to warm the tissues. Followed up with techniques to help us achieve our goals, some of which may include; Myofascial unwinding, targeted massage cupping, lymphatic drainage, MRT stretching, accupressure and the application of essential oils.
- 30 minutes – $60
- 60 minutes – $95
- 75 minutes – $110
- 90 minutes – $125
RESTORE (Deep Tissue massage): Aims to reach deeper layers of muscle tissue, fascia and other connective tissue. Typically this is done by utilizing the forearms and maintaining slow sustained pressure, massage cupping may also be integrated to allow less strain on the client and therapist. Reaching these layers will relax, lengthen and release harmful holding patterns thus working to restore the body.
- 30 minutes – $65
- 60 minutes – $100
- 75 minutes – $115
- 90 minutes – $130
AROMATHERAPY: This massage involves alternating between gentle and harder pressure while using a specific blend of therapeutic essential oils. The use of different oils enhance the therapeutic benefit of a session by creating desired effects such as energizing, uplifting, relaxing, or decongesting massage. Other conditions that essential oils can address are muscle tightness, inflammation and joint pain.
Different essential oils correlate to many different healing paths so it’s up to you to communicate with your therapist to decide what oils are best for you to use.
- 30 minutes – $70
- 60 minutes – $95
- 75 minutes – $110
- 90 minutes – $125
MRT (Muscle Release Technique): This style of bodywork focuses on injuries especially those caused by repetitive strain. ” The therapist works to stretch the muscles gently, working the problem areas to break up scar tissue and release tension. While stretching the muscle and rebuilding muscle memory, the therapist also uses compression, extension, and gentle movement to flex the muscle, with the goal of elongating it to eliminate pain and tension. The client’s breathing is also a very important part of Muscle Release Technique™, allowing the therapist to work more deeply and effectively on problem areas.”
- 30 minutes – $75
- 60 minutes – $100
- 75 minutes – $115
- 90 minutes – $130
PRENATAL MASSAGE: Pregnancy is a time which a woman’s body endures tremendous stress due to dramatic physical, mental and emotional changes. Using various techniques specifically for the new mother, pregnancy massage helps alleviate discomforts experienced throughout pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation.
Doctor’s permission is recommended before starting massage therapy.
- 30 minutes – $60
- 60 minutes – $85
- 75 minutes – $100
- 90 minutes – $115
MASSAGE CUPPING: A safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. Cupping increases circulation, encourages tissues to release toxins and reduces anxiety. It also softens tight muscles and tones attachments, loosens adhesion and lifts connective tissue, brings hydration and blood flow to body tissue, moves deep inflammation to the skin surface for release, and drains excess fluids and toxins by opening lymphatic pathways.
- 30 minutes – $70
- 60 minutes – $95
- 75 minutes – $110
- 90 minutes – $125